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4.7.18 « CCC

Saturday, April 7, 2018

4.7.18

Saturday’s workout of the day:

Complete for time | Teams of 2

[Rx]
100 Calorie Row
90 Wall Balls (20/14)
80 Thrusters (95/65)
70 Box Jumps (24/20)
60 Power Cleans (115/80)
50 Calorie Bike
40 Push Jerks (135/95)
30 Strict Handstand Push-ups
20 Deadlifts (225/155)
10 Burpees + Bar Muscle-ups

*Partners will split reps 50/50.